{"id":38355,"date":"2024-08-09T08:29:17","date_gmt":"2024-08-09T06:29:17","guid":{"rendered":"https:\/\/www.berriozar.es\/?post_type=noticias&#038;p=38355"},"modified":"2024-08-09T08:29:17","modified_gmt":"2024-08-09T06:29:17","slug":"maila-laranjako-tenperatura-maximoen-abisua","status":"publish","type":"noticias","link":"https:\/\/www.berriozar.es\/eu\/noticias\/maila-laranjako-tenperatura-maximoen-abisua\/","title":{"rendered":"Maila laranjako tenperatura maximoen abisua"},"content":{"rendered":"<p><span id=\"tgt_sent_0\"><span class=\"interactive\">ALERTA:<\/span>\u00a0<span class=\"interactive\">2024\/08\/10<\/span>\u00a0<span class=\"interactive\">13:00<\/span>\u00a0<span class=\"interactive\">&#8211;<\/span>\u00a0<span class=\"interactive\">2024\/08\/10<\/span>\u00a0<span class=\"interactive\">20:59.<\/span><\/span>\u00a0<span id=\"tgt_sent_1\"><span class=\"interactive\">Tenperatura<\/span>\u00a0<span class=\"interactive\">maximoa:<\/span>\u00a0<span class=\"interactive\">39<\/span>\u00a0<span class=\"interactive\">\u00baC.\u00a0<\/span><\/span><\/p>\n<p>Bero zakarra denean, osasun arazoei aurrea hartzeko, gomendatzen da:<\/p>\n<ul>\n<li>Eguzkitik babestea, eta ez ateratzea kanpora edo ez egitea ahalegin fisikorik ordurik beroenetan (12-17 h.).<\/li>\n<li>Ur eta likido fresko gehiago edatea, maiz eta egarri izan baino lehenago.<\/li>\n<li>Ahal dela ez edatea edari alkoholdunik, kafeinadunik edo azukredunik.<\/li>\n<li>Tenperatura freskoan egotea: ur freskoarekin busti, bainatu edo dutxatzea, haizegailua edo aire egokitua erabiltzea edo toki klimatizatuetara (zinemak, kafetegiak, saltokiak\u2026) joatea.<\/li>\n<li>Arropa arina erabiltzea, eguzkitako krema ematea eta eguzkitako betaurrekoak janztea.<\/li>\n<li>Bereziki, adinekoak, 4 urtetik beherakoak, haurdunak edo eritasun kronikoak dituzten pertsonak zaintzea. Adinekoen kasuan (familiakoak, lagunak, auzokoak, etab.), haiekin harremanetan jartzea egunean bitan gutxienez, eta ziurtatzea ongi daudela eta neurri horiek hartzen dituztela.<\/li>\n<li>Lantokietan: Arreta handiz betetzea prebentzio-neurriak, estres termikoa izateko arriskua murrizteko.<\/li>\n<li>Osasun-zerbitzuekin harremanetan jartzea, sukar handia denean, kontzientziaegoera aldatzen denean, zorabiatuta dagoenean edo portaera aldatzen denean.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-38352\" src=\"https:\/\/www.berriozar.es\/wp-content\/uploads\/2024\/08\/REC-GENERALES-altas_temperaturas-rrss-eusk-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/www.berriozar.es\/wp-content\/uploads\/2024\/08\/REC-GENERALES-altas_temperaturas-rrss-eusk-212x300.jpg 212w, https:\/\/www.berriozar.es\/wp-content\/uploads\/2024\/08\/REC-GENERALES-altas_temperaturas-rrss-eusk-724x1024.jpg 724w, https:\/\/www.berriozar.es\/wp-content\/uploads\/2024\/08\/REC-GENERALES-altas_temperaturas-rrss-eusk-768x1086.jpg 768w, https:\/\/www.berriozar.es\/wp-content\/uploads\/2024\/08\/REC-GENERALES-altas_temperaturas-rrss-eusk-1086x1536.jpg 1086w, https:\/\/www.berriozar.es\/wp-content\/uploads\/2024\/08\/REC-GENERALES-altas_temperaturas-rrss-eusk-300x424.jpg 300w, https:\/\/www.berriozar.es\/wp-content\/uploads\/2024\/08\/REC-GENERALES-altas_temperaturas-rrss-eusk-81x115.jpg 81w, https:\/\/www.berriozar.es\/wp-content\/uploads\/2024\/08\/REC-GENERALES-altas_temperaturas-rrss-eusk.jpg 1200w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/p>\n","protected":false},"author":36,"featured_media":38354,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_wpml_word_count":["{\"total\":0,\"to_translate\":{\"eu\":2,\"es\":2}}"],"_edit_lock":["1723206346:36"],"_edit_last":["36"],"barra":["general"],"imagenslia":[""],"subti":[""],"_thumbnail_id":["38354"],"_exactmetrics_sitenote_active":["0"],"mostrar_barra":["1"],"_yoast_wpseo_primary_categorianoticias":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["2"]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Maila laranjako tenperatura maximoen abisua - Ayuntamiento de Berriozar \/ Berriozarko Udala<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.berriozar.es\/eu\/noticias\/maila-laranjako-tenperatura-maximoen-abisua\/\" \/>\r\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Maila laranjako tenperatura maximoen abisua - Ayuntamiento de Berriozar \/ Berriozarko Udala\" \/>\r\n<meta property=\"og:description\" content=\"ALERTA:\u00a02024\/08\/10\u00a013:00\u00a0&#8211;\u00a02024\/08\/10\u00a020:59.\u00a0Tenperatura\u00a0maximoa:\u00a039\u00a0\u00baC.\u00a0 Bero zakarra denean, osasun arazoei aurrea hartzeko, gomendatzen da: Eguzkitik babestea, eta ez ateratzea kanpora edo ez egitea ahalegin fisikorik ordurik beroenetan (12-17 h.). 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