{"id":30015,"date":"2013-04-03T09:39:00","date_gmt":"2013-04-03T07:39:00","guid":{"rendered":"http:\/\/www.berriozar.es\/nola-zaindu-gure-burua-ikastaroak\/"},"modified":"2013-04-03T09:39:00","modified_gmt":"2013-04-03T07:39:00","slug":"nola-zaindu-gure-burua-ikastaroak","status":"publish","type":"post","link":"https:\/\/www.berriozar.es\/eu\/nola-zaindu-gure-burua-ikastaroak\/","title":{"rendered":"&#8220;NOLA ZAINDU GURE BURUA&#8221; IKASTAROAK"},"content":{"rendered":"<p><em>Izena eman daiteke bete gabe gelditu diren ikastaroetan: &#8220;Elikadura eta osasuna&#8221; eta <img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-1161\" title=\"\" src=\"https:\/\/www.berriozar.es\/wp-content\/uploads\/2013\/04\/2012_makrobioticos_eu.jpg\" alt=\"\" width=\"272\" height=\"129\" \/>&#8220;Postre osasungarriak&#8221;. Izen ematea azaroaren 7a baino lehen cultura@berriozar.es posta elektronikoaren bidez.<\/em><\/p>\n<p>&#8220;Nola zaindu gure burua&#8221; ikastaroak egiteko interesa izanda, izenik eman ez dutenek badute oraindik aukera bi ikastaro hauen kasuan:<\/p>\n<p><strong>Elikadura eta osasuna: Azaroaren 12, 13 y 14an 18etatik 20etara. Gaztelaniaz.<br \/>\n<\/strong>Prezioa: erroldatuek 15 \u20ac; erroldatugabeek 22,5 \u20ac.<br \/>\nZergatik gaixotzen gara?<br \/>\nNola indartu immunitate-sistema.<br \/>\nElikagai sendagarriak.<br \/>\nEtxeko sendabideak.<br \/>\nEdari sendagarriak.<\/p>\n<p><strong>Postre osasungarriak: Abenduaren 12an 18etatik 20etara. Euskaraz.<br \/>\n<\/strong>Prezioa: erroldatuek 5 \u20ac; erroldatugabeek 7,5 \u20ac.<br \/>\nGozagarri kimikoak eta horien ondorioak.<br \/>\nGozagarri naturalak.<br \/>\nArrautza, esneki eta azukrearen ordezkoak.<br \/>\nGlutenik gabeko azkenburukoak.<br \/>\nAzkenburukoak egin eta dastatu.<\/p>\n<p>Izen ematea azaroaren 7 baino lehen <a href=\"mailto:cultura@berriozar.es\">cultura@berriozar.es<\/a> posta elektronikoaren bidez.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Izena eman daiteke bete gabe gelditu diren ikastaroetan: &#8220;Elikadura eta osasuna&#8221; eta &#8220;Postre osasungarriak&#8221;. Izen ematea azaroaren 7a baino lehen cultura@berriozar.es posta elektronikoaren bidez. &#8220;Nola zaindu gure burua&#8221; ikastaroak egiteko interesa izanda, izenik eman ez dutenek badute oraindik aukera bi ikastaro hauen kasuan: Elikadura eta osasuna: Azaroaren 12, 13 y 14an 18etatik 20etara. Gaztelaniaz. Prezioa: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[167],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>&quot;NOLA ZAINDU GURE BURUA&quot; IKASTAROAK - Ayuntamiento de Berriozar \/ Berriozarko Udala<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.berriozar.es\/cursos-aprender-a-cuidarnos-ultimas-plazas\/\" \/>\r\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"&quot;NOLA ZAINDU GURE BURUA&quot; IKASTAROAK - Ayuntamiento de Berriozar \/ Berriozarko Udala\" \/>\r\n<meta property=\"og:description\" content=\"Izena eman daiteke bete gabe gelditu diren ikastaroetan: &#8220;Elikadura eta osasuna&#8221; eta &#8220;Postre osasungarriak&#8221;. Izen ematea azaroaren 7a baino lehen cultura@berriozar.es posta elektronikoaren bidez. &#8220;Nola zaindu gure burua&#8221; ikastaroak egiteko interesa izanda, izenik eman ez dutenek badute oraindik aukera bi ikastaro hauen kasuan: Elikadura eta osasuna: Azaroaren 12, 13 y 14an 18etatik 20etara. Gaztelaniaz. 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